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Your log helps you understand which GI symptoms you personally experience most often, which informs what supplements or dietary adjustments to prioritize

Why Does This Matter for Long-Term Health

Glutathione and ALA, Vitamin E Alpha lipoic acid has been suggested as a cofactor for glutathione, probably due to its ability to scavenge free radicals and help regenerate various naturally-occurring antioxidants

And its important to remember that many people on existing GLP-1 drugs dont actually see any benefits (nearly a quarter, according to some estimates), so dual and triple drugs (like retatrutide above) with additional pathways for weight loss could prove to be critical in reaching these audiences